Healthy diet may improve memory

Healthy diet may improve memory


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"New research sheds additional light supporting the long standing notion that eating a healthy diet could potentially be linked to a lower risk of memory and thinking decline, researchers say."

"As the body of evidence continues to grow in support of how our food choices can influence our long term ability to think clearly, researchers say the specific correlation between diet and quality of cognitive impairment still remains uncertain. For now it seems that eating those peas and carrots could pay off in the long run."

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